Endometrial cancer flaxseed


Finding Balance in a Confusing World I'll be the first to admit my own guilt- I have a strong desire to be optimally healthy, and often feel guilty when I "cheat" and indulge.

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I went for my yearly health check-up yesterday and my doctor said "your labs are perfect, your vitals are perfect, you are not overweight although I think I need to lose a fewyour BMI is perfect, and you are So, that got me thinking- what am I doing? I spend a great deal of endometrial cancer flaxseed reading and researching about health and wellness, and I have to admit it can be VERY confusing.

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Many years ago, as a nursing student, my class was given an assignment by the late, great Dr. Alex Ferry; He had us "research" something I don't remember what and we would be graded on how much supporting evidence we could find to support endometrial cancer flaxseed.

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We were so stressed because everything was so contradictory. After we turned in our assignment, he told us that it was to only prove a point- that you can find  evidence to support almost anything.

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How true! Just when you think you are doing the right thing for your health, another study comes out For example, studies say that broccoli is a great anti-cancer endometrial cancer flaxseed, however, it is a cruciferous vegetable endometrial cancer flaxseed those are no-no's for your thyroid which controls everything!

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No wonder people are confused! So back to what I do However, if Endometrial cancer flaxseed want to have  some gumbo or an oyster po-boy while watching the Saints play football, on a nice fall day with my family, I most definitely will, and I will not feel guilty about it. If I go to a great restaraunt, that isn't all organic and grass fed, I am still going to endometrial cancer flaxseed there.

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To me, life is about finding balance I will do what I can to decrease my toxic burden and support my temple, but I will not lose my joy by being fearful of endometrial cancer flaxseed I eat. Your body will let you know if you are on the right track endometrial cancer flaxseed not- so relax, breath, and find your balance :- Y'all Be Well.

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